Building Resiliency Together
Feeling Overwhelmed? Anxious? Depressed? Burnt out? Alone?
Join us as we explore how to restore and build resiliency in our everyday lives despite the challenges we all face.
Who? You, a family member, friend, co-worker
When? Starting October 22, 2020, 7:30pm
Where? Centreville Baptist Church
870 Murray Drive, Centreville
Why? Because we are all in this together, no one walks this journey alone
How? Monthly meetings to teach and share ways to build Resiliency together (no fee)
Register by confidential email firstname.lastname@example.org, cbckc.ca/resiliencygroup,
or arrive in person on October 22.
COVID-19 preventative measures in place, please wear a mask, and respect social distancing
“Resilience is not just for surviving the worst day of your life, it’s for thriving everyday of your life”
-Dr. Rick Hanson