Building Resiliency Together

 

Feeling Overwhelmed? Anxious? Depressed? Burnt out? Alone?

 

Join us as we explore how to restore and build resiliency in our everyday lives despite the challenges we all face.

 

Who? You, a family member, friend, co-worker

When? Starting October 22, 2020, 7:30pm

Where? Centreville Baptist Church

870 Murray Drive, Centreville

Why? Because we are all in this together, no one walks this journey alone

How? Monthly meetings to teach and share ways to build Resiliency together (no fee)

Register by confidential email resiliency@cbckc.ca, cbckc.ca/resiliencygroup,

or arrive in person on October 22.

COVID-19 preventative measures in place, please wear a mask, and respect social distancing

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“Resilience is not just for surviving the worst day of your life, it’s for thriving everyday of your life”

                                                                                                                                                   -Dr. Rick Hanson

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